Boost your productivity by taking more breaks. Yes, you read that right.
Science has proven time and again that the most efficient way to work is in 90-minute blocks of time with a 15-minute break in between in each block.
Find the balance. Finally.
The Essential Productivity Pad was designed to support you in building days that maximize your productivity while minimizing your burnout.
We know, there is something so satisfying about working non-stop. And if you love what you do, you won't even notice you skipped your lunch break. What lunch break?
But, friend -- anyone who has experienced burnout will tell you that skipping breaks and over-prioritizing work is a fast pass to exhaustion. If you love what you do (and you want to keep loving it) then set yourself up for success now by sticking with this science-backed formula: 90 minutes on, 15 minutes off.